anxiety
Anxiety. Overwhelm. And Lying.
I lied to my therapist last week. He asked me, “How are you doing?” I replied, “I am dealing with a lot but I feel
November 25, 2024
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I lied to my therapist last week. He asked me, “How are you doing?” I replied, “I am dealing with a lot but I feel
Recently, the Lord reminded me of one of my biggest addictions and idols: Hearing “Well done!” from others.
This morning, the Lord reminded me of a critical part of my burnout and people-pleasing story. He reminded me of when I left the church
On a night when I would rather have been out and about in Tilaran town in Costa Rica, the Lord prompted me to rewatch one
“Get in the box, you Jezebel!” If you’ve watched the movie, Barbie, you probably instantly recognize that famous Will Ferrell line. He screamed it in
I was said to be one of the nicest person ever but I was a horrible friend for years. And I had no clue. Let
I wore a mask for 25 years and thought it was normal. None of those things are normal. They are not what God intended for
I recently had a memory that left me doubled over with laughter. During my corporate days, my boss and I would often walk down to
Today marks the anniversary of a very defining moment in my life. June 20, 2020, I experienced a moment where I felt like everything I
December 15th has special meaning for me. It marks the date when God made me a promise that sparked my belief in something I had
Hi, I`m Chañel. I used to be a people-pleaser who gave 200% because of my love for people. As a result, I almost lost my mind and my life. Today, my goal is to make sure people stop putting themselves last. And, if possible, never experience what I went through!
Take YOU off the backburner of your life. Never put YOURSELF last again. Embrace the Pink Flamingo Way. Be empowered and equipped to serve others in ways that honor YOU, them, & God.