anxiety
Anxiety. Overwhelm. And Lying.
I lied to my therapist last week. He asked me, “How are you doing?” I replied, “I am dealing with a lot but I feel
November 25, 2024
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I lied to my therapist last week. He asked me, “How are you doing?” I replied, “I am dealing with a lot but I feel
I loved my friends and clients but, I treated them like enemies. I refused to cut a friend. Storytime. Recently, the Lord jerked me up
Recently, the Lord reminded me of one of my biggest addictions and idols: Hearing “Well done!” from others.
Happy new year, my friend! I am sitting here reflecting on my first fully solo trip to Costa Rica, a country where the natives don’t
This morning, the Lord reminded me of a critical part of my burnout and people-pleasing story. He reminded me of when I left the church
On a night when I would rather have been out and about in Tilaran town in Costa Rica, the Lord prompted me to rewatch one
I almost got swept away by strong river currents last week. As I reflected on the moment, the Lord dropped a bombshell on me about
I was said to be one of the nicest person ever but I was a horrible friend for years. And I had no clue. Let
“Chañel, give it all away to charity…” 🤔 The first time I heard the Holy Spirit whisper to me about the book’s proceeds. I ignored
I’m about to burst a big myth about the best place to write a book. I wrote most of “In Search of the Pink Flamingo”
Hi, I`m Chañel. I used to be a people-pleaser who gave 200% because of my love for people. As a result, I almost lost my mind and my life. Today, my goal is to make sure people stop putting themselves last. And, if possible, never experience what I went through!
Take YOU off the backburner of your life. Never put YOURSELF last again. Embrace the Pink Flamingo Way. Be empowered and equipped to serve others in ways that honor YOU, them, & God.